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    Use tab to navigate through the menu items.

    Support Resources

    • Psychotherapist

      • Anita Powell, LCAT, MS

      • Sowania Germain, LMHC

    • Postpartum Support: Postpartum Resource Center  of New York

    • Breast Feeding Support: La Leche League

    • Pediatrician: ​Tribeca Pediatrics

    • Support Groups:

      • The Motherhood Center

      • ​The Nesting Place ​

    • Prenatal & Pediatric Chiropractor:

      • ​ Flower of Life 

      • Islip Chiropractic & Massage Therapy​

    • Check Your Insurance Company for info on:

      • Maternity Compression

      • Medela Breastpump

      • Spectra Breastpump

    Recommended Books

    • Pregnancy, Childbirth & The Newborn by Penny Simkin

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    • The Birth Partner by Penny Simkin

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    • The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth by Genevieve Howland

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    • Natural Childbirth The Bradley Way

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    • Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy by Latham Thomas

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    • The Fourth Trimester by Kimberly Ann Johnson

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    • The Big Letdown by Kimberly Allers

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    • The First Forty Days: The Essential Art of Nourishing the New Mother by Heng Ou

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    • Breastfeeding Made Simple

    Recommended Items to Purchase

    • Prenatal Belly Band

    • Brita Filtering Water Bottle

    • Red Raspberry Leaf Tea

    • Nettle Leaf Tea

    • Essential Oils

    • Birthing Ball

    • Green Vibrance

    • Floradix Iron & Herbs

    • Prenatal Probiotics

    • Prenatal Vitamins

    • Postpartum Belly Bind

    • Magnesium for Aches

    • Mothers Milk for Lactation

    • Mrs. Patels Lactation Tea

    • The Honey Pot Postpartum Pads

    • Noble Carriage Organic Baby Clothing

    • Postpartum Support Band

    • 4th Phase Postpartum Box

    Podcasts

    • Evidence-Based Birth

    • All About Pregnancy & Birth

    • Homecoming Podcast

    • Pregnancy Podcast

    • The Birth Hour

    • The 4th Trimester

    • Yoga Birth Babies

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