Support Resources

• Psychotherapist: Nneka Symister, LCSW 

• Postpartum Support: Postpartum Resource Center  of New York

• Breast Feeding Support: La Leche League

• Pediatrician: ​Tribeca Pediatrics

• Support Groups:

  • The Motherhood Center

  • ​The Nesting Place ​

• Prenatal & Pediatric Chiropractor:

  • ​ Flower of Life 

  • Islip Chiropractic & Massage Therapy​

• Check Your Insurance Company for info on:

  • Maternity Compression

  • Medela Breastpump

  • Spectra Breastpump

Recommended Books

• Pregnancy, Childbirth & The Newborn by Penny Simkin

​

• The Birth Partner by Penny Simkin

​

• The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth by Genevieve Howland

​

• Natural Childbirth The Bradley Way

​

• Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy by Latham Thomas

​

• The Fourth Trimester by Kimberly Ann Johnson

​

• The Big Letdown by Kimberly Allers

​

• The First Forty Days: The Essential Art of Nourishing the New Mother by Heng Ou

​

• Breastfeeding Made Simple

Recommended Items to Purchase

• Prenatal Belly Band

• Brita Filtering Water Bottle

• Red Raspberry Leaf Tea

• Nettle Leaf Tea

• Essential Oils

• Birthing Ball

• Green Vibrance

• Floradix Iron & Herbs

• Prenatal Probiotics

• Prenatal Vitamins

• Postpartum Belly Bind

• Mothers Milk for Lactation

• Mrs. Patels Lactation Tea

• The Honey Pot Postpartum Pads

• Noble Carriage Organic Baby Clothing

• Postpartum Support Band

Podcasts

• Evidence-Based Birth

• All About Pregnancy & Birth

• Homecoming Podcast

• Pregnancy Podcast

• The Birth Hour

• The 4th Trimester

• Yoga Birth Babies