Support Resources

• Psychotherapist: Nneka Symister, LCSW 

• Postpartum Support: Postpartum Resource Center  of New York

• Breast Feeding Support: La Leche League

• Pediatrician: ​Tribeca Pediatrics

• Support Groups:

  • The Motherhood Center

  • ​The Nesting Place ​

• Prenatal & Pediatric Chiropractor:

  • ​ Flower of Life 

  • Islip Chiropractic & Massage Therapy​

• Check Your Insurance Company for info on:

  • Maternity Compression

  • Medela Breastpump

  • Spectra Breastpump

Recommended Books

• Pregnancy, Childbirth & The Newborn by Penny Simkin

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• The Birth Partner by Penny Simkin

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• The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth by Genevieve Howland

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• Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy by Latham Thomas

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• The Fourth Trimester by Kimberly Ann Johnson

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• The Big Letdown by Kimberly Allers

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• The First Forty Days: The Essential Art of Nourishing the New Mother by Heng Ou

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• Breastfeeding Made Simple

Recommended Items to Purchase

Podcasts

• Evidence-Based Birth

• All About Pregnancy & Birth

• Homecoming Podcast

• Pregnancy Podcast

• The Birth Hour

• The 4th Trimester

• Yoga Birth Babies