(Prenatal Friendly)!


I am a Certified Yoga Instructor, a Doula with Mama Glow and a doTERRA Wellness Advocate who is here to provide you with top notch service and care.


Whether you are a beginner or advanced; looking for a gentle, meditative yoga or a high intensity yoga class with a solid hip hop playlist, I've got you. Try a virtual class!


As a doula, I am here to provide you with support, knowledge and advocacy during and after your pregnancy. I also offer childbirth education classes and lactation counseling.


karma in news

10 Best Pregnancy Pillows

Your girl was featured in Self magazine's article about pregnancy pillows. Find out which one I recommend.

Manduka Yoga Mats & More

I love my Manduka yoga essentials. They are made well and eco-friendly! Learn more and get  yours today.

Karma at The Wing with MamaGlow!

I had the honor and the pleasure of being on a panel with my mentor and doula trainer, Latham Thomas of MamaGLow! Latham is a celebrity doula and wellness/lifestyle maven. Additionally, author and change agent for maternal & infant health, Kimberly Seals-Allers, was also on the panel. To say I was beyond GEEKED to be included in the conversation with these phenomenal women is an understatement. During this event we discussed being a doula, our birth stories, and what it means to advocate for yourself and your feeding plan for your infant after birth.  Check out some of the pics from the event!

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"Karma, through yoga, has taught me the PRACTICE of being gentle with myself, trusting my body, self love, and the value of clearing space in my mind. Although peace, clarity, and calm is experienced during her classes, it is also lots of FUN! She brings high energy coupled with her own excitement for the practice to her classes. Her classes are refreshing, unique, and innovative. " 

—  Deidre C.

Contact Karma


Phone: 917.774.9235

Long Island, NY

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